The clocks going forward mean an extra hour of daylight after getting home from work to spend outside doing things like sitting in the back garden with a gin and tonic or cup of tea or book or whatever. It heralds less sittting in front of the TV. And that's always a good thing.
Ahh, but I wouldn't choose watching a documentary over a stroll in the woods or sitting in the garden. I basically watch TV when there's very little else to do.
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