Following on from this thread, although I'm not really sure if a First Play is really suitable for this thing.
It'll be interesting to hear the thoughts of people who have used it though.
I started using this yesterday but it was mainly just messing around, setting stuff up and completing a couple of sessions. I've just completed my first session of the nine week programme on the medium setting today and it's not the sort of exercise I've ever really done so I was aching by the end.
There was a break in the middle while I had a fight with the instructor lady over a misunderstanding concerning some sort of jumpy squat things. She kept telling me to squat lower and I kept swearing at her as I was as low as physically possible and my back was snapping.
After about ten minutes of arguing with her I realised that I'd attached the monitor to my leg upside down and that's why she wasn't listening to me as I repeatedly screamed....
We did both laugh when we realised what I'd done though, well I did and it was more of a cry than a laugh to be honest.
This nine week plan only seems to have four days or work per week which surprised me and today is one of the rest days I chose (Based around normal working hours) so I just did one of the random sessions.
For a change I'm finding things like Trophies to work well as they do seem to be based around useful things such as running 1000km or burn 1000 Calories.
I'm very tempted to do another session this evening but I do tend to overdo stuff so I'm trying to hold off for a while. I may sneak a short session in later though.
So has anybody else used this then? How long have you been using it and are you finding that you feel better after using it?
It'll be interesting to hear the thoughts of people who have used it though.
I started using this yesterday but it was mainly just messing around, setting stuff up and completing a couple of sessions. I've just completed my first session of the nine week programme on the medium setting today and it's not the sort of exercise I've ever really done so I was aching by the end.
There was a break in the middle while I had a fight with the instructor lady over a misunderstanding concerning some sort of jumpy squat things. She kept telling me to squat lower and I kept swearing at her as I was as low as physically possible and my back was snapping.
After about ten minutes of arguing with her I realised that I'd attached the monitor to my leg upside down and that's why she wasn't listening to me as I repeatedly screamed....
WOMAN, WHAT MORE DO YOU WANT FROM ME FOR FECK SAKE??? My spine is on the the carpet you stupid old bint, it no longer bends in that direction.
This nine week plan only seems to have four days or work per week which surprised me and today is one of the rest days I chose (Based around normal working hours) so I just did one of the random sessions.
For a change I'm finding things like Trophies to work well as they do seem to be based around useful things such as running 1000km or burn 1000 Calories.
I'm very tempted to do another session this evening but I do tend to overdo stuff so I'm trying to hold off for a while. I may sneak a short session in later though.
So has anybody else used this then? How long have you been using it and are you finding that you feel better after using it?
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