Played football just now - 5 a side thing.
I now actually can't move. I've not put my body through that type of cardio in a decade.
I was trying to kick the ball on the volley at some points and my legs were actually giving way - no jk, full on couldn't use my legs.
Mad really as visually I'm starting to look in alright shape lol
I now actually can't move. I've not put my body through that type of cardio in a decade.
I was trying to kick the ball on the volley at some points and my legs were actually giving way - no jk, full on couldn't use my legs.
Mad really as visually I'm starting to look in alright shape lol
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