Great to hear how everyone is getting on.
Back up to around 22 miles a week running and a couple of bike sessions following my broken foot. Plan is to just keep upping the long run over the winter and see how I'm set next year. Have entered some events to try and have stuff to aim for as interim targets.
Duathlon Series - 3 over December - February
Great Winter Run - 5k round Arthurs Seat
Lochaber Marathon - April
Great Scottish Run - 10k in May
Edinburgh Marathon - June
Devil of the Highlands - August
Need to find something towards the end of next year, maybe a winter marathon if such a thing exists.
Back up to around 22 miles a week running and a couple of bike sessions following my broken foot. Plan is to just keep upping the long run over the winter and see how I'm set next year. Have entered some events to try and have stuff to aim for as interim targets.
Duathlon Series - 3 over December - February
Great Winter Run - 5k round Arthurs Seat
Lochaber Marathon - April
Great Scottish Run - 10k in May
Edinburgh Marathon - June
Devil of the Highlands - August
Need to find something towards the end of next year, maybe a winter marathon if such a thing exists.
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