Originally posted by Ady
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The Banter Thread / Banter Topic / Sean Bean
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Originally posted by Ady View PostEver since my bout of sickness during the summer, I've been taking medication for it, even though it long since cleared up. I've been taking a steroid called prednisolone and a stomach acid suppressant called omeprazole that were part of the treatment for what I had. Even though I know longer had the illness, I had to keep taking the tablets at a gradually reduced dosage as stopping them suddenly would've been fatal.
Anyway, the former tablets, have insomnia as a side-effect, which was nightmarish for me at a higher dosage as there were times I just could not sleep at all even though I knew I was tired. This eased a little as the dosage was reduced, but was still a problem. Just after Christmas, I was told I could come off the meds altogether and slowly... I feel my sleep pattern returning to normal. And you can't possibly know how good this feels after months of going to bed tired only to wake up a couple of hours later and remain awake until around 7. This was especially problematic when I returned to work, as it meant I was screwed for the whole day.
However, the last few nights, I've actually slept through without constantly waking up. Sleep is good.scary times) and I had to take her to the hospital on 3 occasions in as many days (on the last occasion I had to call an ambulance and the hospital kept her in which put my mind at ease as I knew she was in the right place in case she flared up again), so I can sympathise mate. She spent the whole time resting and only went back to work on Monday just gone (14th). I hope you're all better now mate
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Nothing beats a weekend lie-in though. Sleeping until wheneverthef*ckyouwant on a Saturday and /or Sunday is just heaven! I'm trying to convince myself that I am trying to build up a deep reservoir of sleep for when me and the wife have kids but unfortunately, I don't think it works like that!
The only thing I can't do in relation to sleep, is catnap during the day - once I'm up, I'm up - but the missus can fall asleep wherever or whenever she wants to (and no, not then)
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Same here with regards to napping during the day, unless I'm ill or properly exhausted for one reason or another. I get up at the same time on Saturday as I do in the week so that I can get to the gym nice and early and I try and take my eldest daughter swimming early on a Sunday morning.
If I don't have anything to do though at the weekends and they let me I can sleep until midday. But I always feel like ****e when I do (Both physically and mentally), not to mention incredibly guilty too.
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Death being the TINternet Seany.........
naps are good, i think i read that a 15 min siesta is very good at rejuvenating you, anywhere close to 30 mins and you risk getting groggy and stuff. So im lead to believe.
Lately, i have not enjoyed going to sleep and not enjoyed waking up from a sleep. Its the during that i only enjoy, and thats only because im out for the count.
Horlicks btw works wonders! Does aid a restful sleep!
I slept for about 14 hours one night over xmas, i think i lost my will to live nearly, sigh...........
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